Strains is stretching or tearing of muscles or tendons. The most common areas of strains are lower back and the hamstring muscle in the back of thigh. Symptoms include pain, swelling and muscle spasms. Mild cases can be treated using over-the-counter pain relivers. If you have moderate strains, the injured area may be immogilized using brace or splint. Surgery may be needed for severe cases.
How is Strains treated in practice?